Sowing Soulful Seeds Spring Equinox

Service Description

This yoga retreat day is to honour the Spring Equinox and celebrate the sowing of seeds (physically, emotionally and spiritually)... It will invite you to slow down, return home to yourself, and re-sensitise to the wisdom and intelligence of nature that also resides naturally within your own glorious body. We will explore themes around unfolding, re-birth and growth. Expect a mix of flow and yin yoga, embodied intuitive movement, mindful walk with river meditation, sacred earthy scents, entrancing music, crystal healing, delicious plant-based lunch, nature poetry, and a two-hour vision boarding workshop where you will intuitively create/manifest through a lovely dreaming-awake type state (all materials provided)...